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I can find a training schedule that will guide me to "marathon-form in about 6 or 7 months?

Question:I've been running for about five years now (30 miles/week) and aiming to run my first marathon in the spring of next year. Does anyone know where I can find a training schedule that will guide me to "marathon-form in about 6 or 7 months?




Answer:

There are tons of them out there. Just search on marathon training programs.

The one I have used the past few years are the Hal Higdon programs. www.halhigdon.com

There are lots of them. Most major marathons have websites and some of them offer training schedules. Try, for example, the NY Marathon site, which you get to through the NY Road Runners site (nyrrc.org). I believe the Chicago Marathon site also offers a schedule.




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